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Use These Proven Techniques To Boost Your Confidence

Having a healthy amount of self-confidence can help you excel in tasks at work, feel more at ease when meeting new people and more. However, being self-confident is often easier said than done, especially if you are characteristically shy or have had some bad experiences that still make you feel timid and uncertain.

Dedication and a belief that you’re capable of displaying more self-confidence are both very important basic principles. Keep reading to discover a few methods that can help you have more self-confidence wherever you are and no matter whom you meet.

Love Yourself By Looking In The Mirror

People who have poor body image sometimes have other self-confidence issues as well. Fortunately, feeling better about yourself is as easy as looking into a mirror. For years of your life, a mirror might have represented bad perceptions, especially if you were in a relationship where a partner convinced you that your body wasn’t ideal or you convinced yourself of that belief.

Change the way you react upon looking in a mirror by deciding that every time you come across something that allows you to see your reflection, you’ll give a big smile and a positive affirmation. Your affirmation should be deeply personal and very motivational. “You are stronger than you think you are” and “Let your beauty shine through all you do today” are just a couple of examples of things you can say either out loud or to yourself to get psyched up.

Even by doing this simple activity just twice a day, you can begin to replace any negative thoughts you have about yourself with expressions of self-love.

Surround Yourself With Positive People

Have you ever noticed that some people seem to draw energy right out of you while others lift you up? Whenever you’re working through matters that relate to having poor self-confidence, it’s especially important to be around upbeat individuals who aren’t afraid to tell you just how great you are.

Furthermore, you’ll probably notice that these continually positive people always look on the bright side of situations. Maybe that’s because they aren’t sure exactly how they’ll get out of their tough situations, but don’t doubt they’ll figure out a way eventually.

Positive people can be wonderful influences on your life, reminding you to keep a clear perspective that’s not tarnished by negative attitudes. The more you’re around these kinds of people, the more likely it will be that you’ll begin to have more confidence in yourself, truly understanding that you’re more than resourceful enough to keep smiling no matter what life throws your way.

Stay Active

Finding a healthy workout activity that you love can be a worthwhile way to feel more confident in yourself. In addition to helping keep your head clear, physical activity can demonstrate how capable you are of making gradual but noticeable improvements.Pin It

Maybe you’ve always wanted to learn rowing, or perhaps you have a goal in running your first 5K race in a few months. No matter what you’d like to achieve, an enjoyable workout activity might help you reach those aspirations faster, and stay fit in the process. Pick something you enjoy and have fun.

Self-confidence can seem like a very elusive trait, but you deserve to feel good about yourself every day no matter what you’re going through. While it’s true you can’t expect to find something that gives you more self-confidence overnight, the tips above are ideas that work, and you can practice them regularly by naturally incorporating them into your routine.

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Katherine Hurst
By Nancy Burnett
Nancy, a Master Coach and Certified Professional Co-Active Life Coach (CPCC) has a passion for helping her clients to live vibrant, authentic and fulfilling lives; lives that are under their total control and which have been shaped in exactly the way they want. She believes that you can live a life that you love and that it is possible to manifest your dreams into reality.

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