
Meditation is a mind-body practice in complementary and alternative medicine. How much do you know about it? Take this quiz to find out.
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What is the ultimate goal of meditation?

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When is the easiest time of day to meditate?

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Meditation can only be practiced if you are religious

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How long should you try to spend meditating if you're just starting out?

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Can meditation increase grey matter in your brain?

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The word meditation originally comes from the

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The English word meditation is derived from a verb that means

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The total number of forms of Meditation is

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Meditation on the holy word Om is necessary to reach the final goal of liberation.

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The term 'Metta Panna' translates literally as what?

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Meditation Quiz
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