Cherry Almond Smoothie

By Julia Baldassano

Like Personal Growth on Facebook

Ingredients (makes 1 drink):

1/2 frozen banana
1/2 cup frozen cherries
1 cup unsweetened almond milk
1 Tbsp raw almond butter
1 Tbsp flax seeds
Handful ice cubes

Directions:

Blend all ingredients together until smooth, serve and enjoy!

Like What You've Read?

Julia Baldassano

Julia Baldassano, LMSW, CHC, is a Licensed Master Social Worker in the state of New York and a Certified Holistic Health Coach. The focus of Julia's works is with women who struggle with weight loss, extreme diets, emotional eating, body image, stress, and unhealthy relationships. Through personalized nutrition and health counseling, Julia provides clients with the guidance, knowledge and practical tools they need to find peace with food, lose weight in a healthy & pleasurable way, to reestablish balance in their life.

Write For Us!

From The Web

What Do You Think? Share Your Comments Below

What the * means.

PersonalGrowth.com is here to educate, inspire and contribute to the personal growth of humanity.
In order for PersonalGrowth.com to remain free to use, we may include links that compensate the site. The links will always be based on heart-centered intentions that will contribute to supporting the work we do, therefore serving your personal growth. We greatly appreciate your support.