Lesley Fightmaster for PersonalGrowth.com

Lesley Fightmaster (yes, that is her real last name) found yoga in 2000 while trying to turn off her head from "oversharing." She wanted to practice meditation but just couldn't sit for more than 30 seconds without wanting to jump out of her skin! She was hooked after her first yoga class because she was finally able to relax and quiet her mind. In 2006, she signed up for Teacher Training with YogaWorks to learn how to teach vinyasa flow safely and with intelligent sequencing. She now leads Teacher Trainings and retreats all over the world. Lesley offers free weekly online yoga classes on her growing YouTube channel. Many yogis enjoy her 30 and 90 day programs. Lesley leads a breath-focused, alignment based class that combines her deep love of movement with some heartfelt humor. Lesley believes that the transformational gift of yoga should be available to everyone. More people practicing yoga creates a better world for everyone.

Articles by Lesley Fightmaster