Courtney Bridgman Eltherington for

Courtney has a major in Communications and a minor in Family Studies. She is a Motivational Speaker,Spiritual and Mindfulness Life Coach as well as a Mental Health Advocate. Courtney has over 20 years of experience dealing with depression and addiction. Her ultimate passion is to start healing the perception regarding mental health by sharing her story and bringing light to the subject. For Courtney, taking a holistic approach to recovery and healing has been life changing.

Articles by Courtney Bridgman Eltherington