Quiz: Can You Guess How Many Teaspoons Of Sugar Are In These Foods?

A healthy guideline is to limit your sugar intake to no more than 25 grams (or 6 teaspoons) per day. Do you think that is how much you are consuming? You are probably wrong.

Get the best personal growth content straight to your inbox

We ♥ your privacy.

Like Personal Growth on Facebook

Take the quiz to find out if you know how much sugar is actually hiding in your favourite food.

Guess how many teaspoons there are in:

A 300g tin of Heinz Classic Tomato Soup
A 300g tin of Heinz Classic Tomato Soup
Correct!
Wrong!

A Cinnamon Roll (1 pastry)
A Cinnamon Roll (1 pastry)
Correct!
Wrong!

An Innocent Pure Fruit Smoothie Strawberries & Bananas (250ml)
An Innocent Pure Fruit Smoothie Strawberries & Bananas (250ml)
Correct!
Wrong!

A Burger King Whopper
A Burger King Whopper
Correct!
Wrong!

A McDonald’s Big Mac
A McDonald’s Big Mac
Correct!
Wrong!

Heinz Tomato Ketchup (15ml)
Heinz Tomato Ketchup (15ml)
Correct!
Wrong!

An 800g Sliced White Loaf
An 800g Sliced White Loaf
Correct!
Wrong!

A Mars Bar
A Mars Bar
Correct!
Wrong!

1 Can of Coke (330ml)
1 Can of Coke (330ml)
Correct!
Wrong!

The Yeo Valley Farm 0% Fat Vanilla Yoghurt (150g)
The Yeo Valley Farm 0% Fat Vanilla Yoghurt (150g)
Correct!
Wrong!

Share the quiz to show your results !


Just tell us who you are to view your results !

Quiz: Can you guess how many teaspoons of sugar are in these foods? I got %%score%% of %%total%% right

Photo Credit: Flickr

Write For Us!

What Do You Think? Share Your Comments Below

What the * means.

PersonalGrowth.com is here to educate, inspire and contribute to the personal growth of humanity.
In order for PersonalGrowth.com to remain free to use, we may include links that compensate the site. The links will always be based on heart-centered intentions that will contribute to supporting the work we do, therefore serving your personal growth. We greatly appreciate your support.