Quiz: 10 Questions About Fitness That You Will Probably Get Wrong

By The Editor

So you love fitness, ha? Do you think you can get all of these simple questions about it right?

Subscribe to the Best

Get the best personal growth content straight to your inbox

We ♥ your privacy.

Like Personal Growth on Facebook

Take the quiz to learn some fun facts about fitness and get tips on how to make the most of your workout routine.

How Much Water Should You Drink During A Workout?
How Much Water Should You Drink During A Workout?
Correct!
Wrong!

How Many Cardio Exercise Sessions Should You Aim For Each Week?
How Many Cardio Exercise Sessions Should You Aim For Each Week?
Correct!
Wrong!

True or False: Your Workouts Don't Have To Be Continuous. You Can Break Them Up And Achieve The Same Benefits.
True or False: Your Workouts Don't Have To Be Continuous. You Can Break Them Up And Achieve The Same Benefits.
Correct!
Wrong!

True or False: Too Much Cardio Can Prevent Fat Loss.
True or False: Too Much Cardio Can Prevent Fat Loss.
Correct!
Wrong!

When Is The Best Time To Stretch?
When Is The Best Time To Stretch?
Correct!
Wrong!

True Or False: Drinking Coffee Before a Workout Can Help With the Fat Loss.
True Or False: Drinking Coffee Before a Workout Can Help With the Fat Loss.
Correct!
Wrong!

True Or False: You Should Do Cardio For At Least 20 Minutes Per Day.
True Or False: You Should Do Cardio For At Least 20 Minutes Per Day.
Correct!
Wrong!

What Might Happen If You Don't Properly Cool Down After Exercise?
What Might Happen If You Don't Properly Cool Down After Exercise?
Correct!
Wrong!

Which Is Good Pre-Workout Food?
Which Is Good Pre-Workout Food?
Correct!
Wrong!

Are Workouts Good For Your Skin?
Are Workouts Good For Your Skin?
Correct!
Wrong!

Share the quiz to show your results !

Just tell us who you are to view your results !

Quiz: 10 Questions About Fitness That You Will Probably Get Wrong I got %%score%% of %%total%% right

Photo Credit: Flickr

Write For Us!
From The Web
Sponsored Links By Personal Growth
Experience 1 hour of meditation in just 12 minutes
Zen12
Re-Train Your Brain - Change The Way You Think
Brain-A-Thon
Finally Explained... The Secret Behind The Secret
Law Of Attraction
What Are Your Numbers? What Do They Mean?
Numerologist

What Do You Think? Share Your Comments Below

What the * means.

PersonalGrowth.com is here to educate, inspire and contribute to the personal growth of humanity.
In order for PersonalGrowth.com to remain free to use, we may include links that compensate the site. The links will always be based on heart-centered intentions that will contribute to supporting the work we do, therefore serving your personal growth. We greatly appreciate your support.