Meditation Quiz

By The Editor

Meditation is a mind-body practice in complementary and alternative medicine. How much do you know about it? Take this quiz to find out.

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What is the ultimate goal of meditation?
What is the ultimate goal of meditation?
Correct!
Wrong!

When is the easiest time of day to meditate?
When is the easiest time of day to meditate?
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Wrong!

Meditation can only be practiced if you are religious
Meditation can only be practiced if you are religious
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Wrong!

How long should you try to spend meditating if you're just starting out?
How long should you try to spend meditating if you're just starting out?
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Wrong!

Can meditation increase grey matter in your brain?
Can meditation increase grey matter in your brain?
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Wrong!

The word meditation originally comes from the
The word meditation originally comes from the
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Wrong!

The English word meditation is derived from a verb that means
The English word meditation is derived from a verb that means
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The total number of forms of Meditation is
The total number of forms of Meditation is
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Wrong!

Meditation on the holy word Om is necessary to reach the final goal of liberation.
Meditation on the holy word Om is necessary to reach the final goal of liberation.
Correct!
Wrong!

The term 'Metta Panna' translates literally as what?
The term 'Metta Panna' translates literally as what?
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Wrong!

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