People think of being alone as if it’s a negative thing. For example, do you feel like you’re unwanted and that spending some solitude time is something you only do when forced? That’s a common perspective, but as you will soon see, one that’s not entirely accurate.
Read below to learn about several things you can anticipate will happen the more you spend time alone and actually enjoy doing it.
Like Personal Growth on Facebook
You’ll Recharge Your Batteries
Spending time around other people can often be fulfilling, but it also takes hard work. Without even realizing it, you probably put forth a lot of effort to make people engage with you, remain interested, and laugh at the things you say.
When you’re all alone, there is no need to do any of that, which may help you feel more energized.
You’ll Have Plenty Of Time For Self-Reflection
Other people in your life can provide both good and bad distractions, which sometimes means you aren’t as focused on the thoughts, feelings and dreams that are likely running through your mind on a constant basis.
Solitary time allows for self-reflection at a time and pace that works best for you.
You’ll Be Able To Do Things That Are Actually Enjoyable
Being around others often means you need to cater to what they want, at least in some respects. That may mean participating in things that aren’t truly enjoyable. When you’re by yourself, the only person you have to please is you.
You Can Get More In Tune With Your Emotions
Regulating your emotions is important whenever you spend time around other people. Some amount of emotional regulation is good, but not when it causes you to get out of touch with the things that make you happy, sad, or otherwise.
The next time you are alone, set a goal to spend a decent amount of time processing your emotions and discovering why you’re feeling them.
You’ll Get More Out Of Your Relationships
When you are able to successfully split being alone and spending time with others, don’t be surprised if your relationships become stronger.
When you are away from people more often than usual, you’ll commonly begin to appreciate them more, and find that those individuals value you more highly as well.
Your Productivity Should Go Up
When you don’t have to spend time making sure other people are content, that gives you more time to take care of things that only matter to you.
Whether that means finishing a workplace deadline early or cleaning the house in half the time, expect to get more things done each day.
You Won’t Feel So Guilty About Doing Things That Only Make You Happy
Spending time with other people often involves making compromises and acting in a way that is not selfish.
That’s because you’re so aware that the things you do not only impact yourself, but others as well. Fortunately, your alone time is the perfect excuse to treat yourself to things that are just for you and not feel badly about it.
You’ll Become More Confident
Many people naturally feel less confident than usual when they are by themselves.
If that sounds familiar, the shortcoming might become less intense when you gradually take time away from others. Confidence is key in relationships, but surprisingly, you can develop it all on your own.
You Will Stop Looking For The Approval Of Others
You may find yourself expecting others to give their approval of the things you do.
There is no harm in asking others for advice and considering it with gratitude, but the more often you spend time by yourself, the easier it should be to look inside yourself and know that what you’re doing is correct for the situation at hand.
You Can Stop Apologizing So Much
Since being around others often means trying to predict what you think they want, you may find yourself apologizing more frequently than necessary when you don’t interpret their intentions appropriately.
Fortunately, when you’re all by yourself, the only person you have to please is yourself. Granted, you may have to engage in some self-reflection if it becomes clear that you made a mistake, but you can stop making such public apologies.
Hopefully, you now have a much more thorough understanding of why it’s not always a bad thing to be alone. On the contrary, you can enjoy many of the benefits above, plus others.